Breathe For Them
You're invited to join us for Breathe For Them—a FREE community workout event honoring Noah Lane Dalenberg and supporting the grief work of Breathe Hope Twenty-Four, Inc.
When you participate in this workout, you're not just working out—you're breathing for someone who can't. And you're helping fund quarterly grief events where people discover they're not alone in their journey.
100% of donations go directly toward:
- Hosting free quarterly grief support events
- Mailing resources to individuals walking through loss
- Creating spaces where grieving people find community and hope
THE WORKOUT: NOAH LANE
This is a partner workout that can be done by anyone at any fitness level—even if you've never worked out before.
AMRAP (as many rounds/reps as possible) in 16 minutes:
- 24 meter Farmer's Carry
- 24 Dumbbell Shoulder to Overhead
- 24 meter Farmer's Carry
- 24 Abmat Sit-Ups
Partner A completes rounds while Partner B bikes 24 calories (men) or 18 calories (women). Switch when bike calories are complete.
New to fitness? No problem.
- Choose lighter weights to master the movements
- Scale the rep count (don't feel locked into 24 reps)
- Don't have a partner? We'll pair you up!
- All movements will be coach-led, explained, and demonstrated
Upon registration, we'll send you detailed day-of information as we approach the event.
T-SHIRT OFFER (DEADLINE: March 27)
Help us reach 100 athletes this year! Receive an exclusive event t-shirt by:
- Selecting the ticket + t-shirt option when registering
- Bringing a new friend who's never participated in Breathe For Them
Noah Lane Dalenberg, 2, of Smithville, Ohio, passed away on March 24, 2022, while fighting an unidentified and undiagnosed illness.
He is survived by his father, TJ; mother, Nichole; and brothers, Carter and Henry.
This workout exists to honor his life.